Body and Mind are exhausted
same as yesterday-
Walked to work and home for lunch and back again Home after.
Bushed
10880 steps must have done less around office walking today.
Weighed in 135.5 a loss of 2.5k's
AWESOME I am stoked, all the hard work has paid off.
That little pink elephant is getting further along that ladder,
wow Nov goal of 130 is gonna happen.
Breakfast
Fruit toast x 2
Cereal
Trim milk
Morning Snack
Coffee
Prunes(did the trick)3 digetive bisc
Pear
Lunch
Tortilla Wrap
Chilli Beans
Lettuce
Avacardo
Tomato
Lite dressing
Afternoon Snack
Coffee
1 digestive biscuit
Tea
Mince
Chilli Beans
Tom Pasta Sauce
Chunky Veges
Magnum Gooey Carmel Ice Cream
3 Comments:
Congratulations on the awesome loss! :)
Bloody fantastic loss girl!!!!!! You are doing so amazing :)
Cheers Jaxx
Fantabulous loss. You are so going to hit that target by Novmember!!!!
I wish I had found your jounral earlier!
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