Update goals and challenges
1. 172 kilos Starting Weight-Commit to Healthy Lifestyle
2. 160.25 kilos ¼ way to mini goal
3. 162 kilos total 10 kilos lost
4. 158.8 kilos restart weight April 05
5. 157 kilos 15 kilos gone
6. 155 kilos 17 kilos lost
7. 154.8 kilos 10% lost
8. 152 kilos 20 kilos lost met this one 17th May 05
9. 150 kilos able to weight at doctors office 26th May 05
10. 147 kilos 25 kilos gone
11. 148.8 kilos met this one 25th May 05
12. 148.5 kilos ½ way to mini goal
13. 146.2 kilos 15% lost 17th June 05
14. 145 kilos met this one 17th June 05
15. 142 kilos 30 kilos lost Doc scales 28th June
16. 140 kilos Doc scales 5th July and again on 26th July
17. 138.25 kilos ¾ to mini goal reached 9th August
18. 137.6 kilos 20% gone
19. 137 kilos 35 kilos gone
20. 135 kilos
21. 132 kilos 40 kilos lost
22. 130 kilos Challenge set on 5th June to reach by 5th Nov 05
23. 129 kilos 25% gone
24. 127 kilos 45 kilos gone
25. 125 kilos Mini Goal Weight Challenge to reach this by Xmas 2005
26. 122 kilos 50 kilos lost Birthday goal Jan 9th 06
27. 120.4 kilos 30 % lost
28. 118 kilos Challenge set 10th Aug to reach by April 06
29. Meet with Dietician meet this one 27th June 05
30. Weigh on at home scale
31. Ultimate Goal Weight 100 kilos
32. Fit Black Crepe Skirt (size 30) met this one 21st June 05
33. Get to a size 20
34. Wear pantyhose
35. Fit into my black dress
36. Wear black and red top
37. Comfortably fit Lyn’s suit again
Brag’s
12th June 05 Dawn and Samuel noticed my weight loss.
16th July bought size 24 trousers (pull on) had been size very uncomfortable 32
26th July 05 Jude at bank commented on how good I looked, that is a feather in my cap.
6th Aug 05 Walked Kettle hole walk with DOC awesome will do it again. 1.5 hrs cross country
10th Aug 05 Sharon and Priscilla at chemist both raved over how well I am doing.
10th August 05 booked tickets to fliy to Palmerston North (30 kilo loss reward)
Something's I still want to achieve:
Ride a horse.
Get into the 200 pounds
Fit into a size 20 jeans.
Wear my slinky black dress.
Roller-skate.
Wear shoes with a heel.
Spend the day in the garden.
Bubble Bath.
Ride a bike in public
Small cuff for blood pressure check
To be able to buy clothes off the rack
Not have to worry about arms on chairs
To fly without using a seatbelt extension
To walk without wobbling - too much
To wear a little black dress and high heels
To weigh less than my husband!!!
To take public transport knowing I will fit in the bus/train seat
To wear knee high boots
To not worry about plastic chairs again
To wear out the zip of my pants before the inner thigh
To know I can sit in any car and do the seatbelt up
To be able to eat in public and not worry what others think
To shock old friends when they see me again
1 Comments:
That is a great idea writing out those lists!!
And how great when it comes to crossing things off:)
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