Hi my name is Felicity. I am 45, married 10 years November 05 and live in a small town in the middle of the South Island. I have been over weight since I was 11 and always hassled at school.
Absolutley buggered so I am off to bed.
Breakfast
2 slices fruit bread
cereal (bran flakes-fruit and fibre mix)
Banana
trim milk
coffee x2
Lunch
2 x egg sandwiches (white bread)
lite margarine
pear
banana
3x frutti golden fruits
Afternoon Snack
2 burgen mxd grain
sm packet raisins
Tea
beef stew(thickened with flour)
mashed potatoes trim milk
mashed pumpkin
cabbage/silverbeet mxd
corn
posted by Felicity @ 8:20 pm
Hi my name is Felicity. I am 45, married 10 years November 05 and live in a small town in the middle of the South Island of New Zealand. I have been over weight since I was 11 and always hassled at school. I have tried alsorts of diets and all have failed infact I have dieted my way up to 172 kilos. I started my journey to better health on May 10th 2000 and did very well BUT and like always there is a but I gained most of it back. So I am back at it now. I started again In April 2005 and the rest as they say is history.
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