Break is over back to heavy work

I have been home for nearly a week but feeling a bit disgruntled. I had a great time. I walked everyday at the beach...my favourite place. Had a few dabbles in the water, it was a little 'cool' but after a few minutes ya get numb so don't feel the cold. I thought I had been good with food, some days I didn't even eat same foods as the rest of the house because it wasn't in my plan. I did over eat on party foods on Saturday, but didn't think it warranted a 2.5 kilo gain. I was so disapointed in this. Took a couple of days to get my mind around this gain. I hope to get time on Tuesday for a weigh in so I can keep in the right direction. I have only been half hearted at the food thing so not confident of result but leave it to long and that is when trouble sets in.
Today I had a good day. I did some 'chores' this morning and prepared casserole and veges for tea. This afternoon I went for a walk..part of me wasn't keen but once I dragged my sorry butt out there I enjoyed it clocked up an hour of sun and fresh air with a bit of exercise for good measure. After that I came home and finsih my knitting ( I bought some of that feather stuff to knot a scarf for my neice b/day next week) and then at 5.30 watched a cooking series on TV that I enjoy-called "Low Carb and Lovin' it" (Sky channel 8 Living Channel). Hubby came home about 6.15 from work so had a nice quiet ME afternoon.

Some new products I have in my pantry
Bircher Mxd Berry Muesli-keep forgetting to soak over night u would think while I'm talking about it now would be a good time to go do it huh
Greenseas Tuna pouch
Burgen Fruit Bread-Yum
Food and Exercise Dairy

1 hour walk

Breakfast
Burgen Fruit toast x2
Banana
Coffee

Morning Snack

Lunch
Toasted Sandwiches;
4 x Burgen Grain and Wheatmeal
Reduced fat Ham
Mainland Lite Cheese Slice x 2
Kiwifruit sliced
Margarine lite
Orange

Afternoon Snack
Banana
Snack box raisins(42gms)

Tea
Beef casserole
Mashed potatoes(trim milk)
cabbage/silverbeet
corn and carrots
green beans

Evening Snack
Lemon drink with tsp honey