Felicity's Weight Loss Journey

Hi my name is Felicity. I am 45, married 10 years November 05 and live in a small town in the middle of the South Island. I have been over weight since I was 11 and always hassled at school.

Tuesday, July 26, 2005

Lost Holiday Weight



Weighed in this morning and have lost the weight I gained last week, so back to 140k.

Picked up book I had ordered from Library, unfortunatly it isn't actually the one I'm after. But will be ok for some recipe ideas, will have a good look at it on weekend...might even take it on Friday to Millers if I get time to look.
Another SLOW day at work...think I only served 8 ppl. Walked home longer route than yesterday 30 mins, maybe could have done longer if not for fact it was nearly 3 and hadnt had lunch also my legs and feet were sore from standing. I did do a few jiggy dance steps, while at work, to some of the songs on radio to reveive the bordom, any movement is good they say.
Started watching the Weight WatchersDVD after lunch but fell asleep, so napped for about and hour. Hubby got home just after 5...hungrey so we had a snack of fruit toast. Of course then later didn't feel like tea. Cooked couple of eggs and toast about 8.30.


Food and Exercise Diary

Breakfast

2 fruit toast
banana
cereal
trim milk

Morning Snack

Dried Apricots
Slivered Almonds

Lunch

Tortilla sun dried tomato
lettuce
tomato
avocado
tinned peaches
lite mayo
chicken marinated in chili sauce and soy sauce

Afternoon Snack

2 slices fruit toast dry

Tea

2 slices burgen grain bread
2 eggs

3 Comments:

At July 26, 2005 9:59 pm, Blogger Kate said...

Well done on losing your holiday weight! Sounds like you are doing really well :-)

 
At July 27, 2005 11:46 am, Blogger Leighanne said...

Good on you for walking a longer way home - and for losing the weight gained on your holiday !!

 
At July 27, 2005 12:12 pm, Blogger Sue said...

Great, that holiday weight is gone and your motivations sounds really good.

 

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