Had a fantastic day

Actually a darn good day.

Slept in until about 9 had a rough nite hurt my knee earlier in the nite and it was throbbing then to top it off I turned over in bed and twisted my back the wrong way so it was sore too. So by 2am I was doped up with painkillers.
Had breakfast-went to shops, did some chores, went to Mum's then realised it was time to go to golf and hadn't had lunch-will I go won't I go wouldn't be any good anyway so why bother, I can't go back again on Tuesday till March because of work so why bother, then I thought I am going to go. So grabbed couple of banana's and off I went got there and no one else there so nearly left again. Waited few minutes others arrived but no faces I knew-come on ya wimp u r not piking out now. So in I went couple of folks greeted me and then others arrived and names drawn and off we went.
Had a fantastic time-didn't embarrass myself and first hole I even only missed it by 1 shot over par. 3hrs later back to club for a much needed toilet stop and lovely refreshing lime and soda. Got home from golf-showered and biked to weight management-stayed same so that was a HUGE boost. Biked home head wind so took shorter route. Tea.
So I am pleased with today.
Breakfast
Cereal combo(branflakes,all bran, oat bran weetbix)
apricot yogurt
coffee
Lunch/Snack
2 banana's
Snack
handful of grapes
Tea
Cold meat
Salads(kumaru and apricot, brown rice and nut, lettuce with feta,olive,strawberry,grape, tomato) lite dressing