Day 3

Breakfast
Rolled Oats with sultanas trim milk
coffee

Morning tea
Yogurt
Banana
Mandarine

Lunch

4 slices multigrain med sliced bread
potatoe,cheese, bacon onion mix grilled on toast
slice date loaf

Afternoon snack
pumpkin seeds
pear

Tea
Beef Casserole
whole grain rice
cauliflower
corn

Worked till 3 was so darn quiet. Had a wee Nanna nap in the chair.
Hubby wanted something nice but I wasn't budging-the cheesecake is still in the freezer.